Soul of a Runner

If you were to encounter me on the street, I hardly look like an endurance athlete. I’m on the brink of my 43rd birthday, short, and about 75 pounds overweight. Running is not generally the first thing one associates with middle aged women of my size. In fact, if you were to encounter me out on the trail, running looks pretty much like the last thing I should be doing. I am painfully slow (it’s not too hard to walk faster than I slog/jog), my face gets bright red, and I am generally huffing and puffing like a pack-a-day smoker. If I was being sensible I should be out walking, not pathetically attempting to do something that only barely resembles running. I have walked a half-marathon and I can extoll the many virtues of walking. The training is easier, you see more along the way, and if you have a good walking partner you save boatloads in therapy sessions. But regardless of all I have going against me and all evidence to the contrary, I can’t stop running.

There is something inside of me that simply yearns to be out running. I see other runners and it pulls strings deep within. The other day, I hopped on the bus and saw a couple out for their morning run. When I got off downtown and crossed the street, I saw them again. They had managed to run downtown in the same time it took me to ride the bus and I could see from their back-packs that they were running to work. As soon as I saw them, I didn’t think they were crazy or wonder how they did it, I just wanted to be them. I wanted to be the kind of person who runs to work.

I think the other thing skinny folks forget when they see us larger-proportioned athletes out there chugging away is that we can’t see what we look like. I don’t see the red-faced little plump girl. I only know how I feel from the inside. I hear my breathing and it reminds me I am alive. I feel the rhythm of my feet hitting the ground, and the cadence is comforting, if not mesmerizing. I feel the strength of my legs and am in awe of the distances they carry me. I feel strong, powerful, enduring. Or sometimes its more the way I feel after a particularly tough run. The running itself can be filled with aches, pains, and frustration, but when I have reached deep down into the reservoir I didn’t know existed and found a way to propel myself to the top of the hill, gone faster than before, or when my foot crosses the finish line, I feel like I am on top of the world. It’s not that elusive runner’s high, but the even more addictive drug of accomplishing your goals.

Why running?  I have no idea. Does anyone really know why we have the passions we do, and does it really matter? I have friends who find themselves through art, music, cooking, or raising their families. It is just this thing I do. I have gone years without running for one reason or another and yet I always come back to it. People ask me if I am going to do triathlons. Maybe some day I’ll take on that challenge, but I mostly think why would I want to do those other two things when I could be running. One of my favorite race shirts had this on the back – “Run.” I guess I love it so much because it was such a great reminder not to over-think; just run, period. Why do I run? Because I have the soul of a runner. Period.


Why Endurance Events? Why not..??

The training season is coming to a close. We’re in the tapering phase where we rest and heal our bodies in preparation for the big day. On June 25 I will walk 13.1 miles in Seattle’s Rock N Roll Half Marathon. I haven’t posted much this season and I knew going into the training that walking a half marathon would be a far different experience than running my first ever marathon. For starters, I have already completed a couple of half marathons, including the Seattle Rock N Roll Half back in 09, so I pretty much know what to expect. And last year was so monumental for me in accomplishing one of my lifetime goals, that this season has been a much quieter, calmer experience.

Many runners experience post-marathon blues after they complete their first (or fastest or Boston or…) marathon. I did not have this experience after my marathon – mostly I was filled with a tremendous sense of gratitude and the enduring knowledge that we are all capable of fulfilling any goal we set our hearts and minds to. However, I will confess to feeling a little melancholy as I approach this year’s event.  I guess it’s a little like climbing Mt. Rainier after having summitted Mr. Everest.  Maybe it is because the anticipation is gone. The fear that you don’t know the outcome mixed with the excitement that you are really doing it is not present.  You still have to train and work for it because nobody wakes up one morning and says I think I’ll stroll up to the summit of Mt. Rainier today, but it’s just not the same. Honestly, I feel a little ambivalent and even a little jealous as I watch my teammates fill with excitement over their first time at “the show.” Oh, it’s not stick my leg out and trip them jealousy. It’s more wistful and nostalgic and it brings back memories of when I was in their shoes.

So, why did I come back? I have proven to myself twice now that I can train for and successfully run a half marathon on my own. I don’t need Team in Training to complete this event and, frankly, I don’t need to prove to myself that I can do this at all. I could have stayed home and had a pleasant spring sleeping in on Saturday mornings. On the other hand, I can’t imagine myself not being here, not being part of this group. For one thing, there is still that pesky blood cancer that insidiously takes the lives of young people far too soon (and I include my 41 years young friend Gil in that group). Training with a purpose, training as a way to do something more than just 13.1 or 26.2 miles, is one way I can leave a positive ‘footprint’ in this world. Secondly, training in a group, with people cheering and supporting you, is far more rewarding than training alone – even if the act of running or walking is ultimately a personal one.

But that doesn’t really answer the question of why do endurance events. I’m not sure I actually know the answer. For whatever reason, they are simply in my blood. Or maybe I have a bit of George Mallory’s “because it was there” sensibilities. I have 2 weeks to go before completing this year’s event and I’m already asking myself what I think I might like to do next.  I just finished reading Marshall Ulrich’s Running on Empty (thanks Mark Maraia for the recommendation), which lead me to watch Running the Sahara on Netflix, about 3 men who run across the Sahara desert. Brian left the room mid-way through because it was too hard for him to watch how these men abused their bodies, but I could not peel my eyes away. I have zero desire to run 2 marathons a day for 111 days in a row (in the desert no less), but do I walk another marathon? Maybe next year I could run the half? Dare I even consider walking an ultra event?  There are no definitive plans at this point and I promised Brian the summer for the two of us to be active together, but come this fall I am sure I will get that unexplainable itch, tie up my laces, and go out on the trail again, chasing the next mountain – big or small.


The world would be a better place if more people said “Thank You!”

I have been struggling with my fund raising this season. Last year I blew my own goal out of the water without barely trying. I raised so much that I now have a full wardrobe of TNT branded attire – sweatshirt, fleece pullover, back-pack, and was even able to upgrade to the hotel option. This year, not so much…  I am stuck at about 60% of my much smaller goal and recently had to fork over a credit card number in case I can’t raise the rest. Ouch. I was pouting and feeling sorry for myself and wondering why it had to be so hard. I guess I kind of forgot that it’s not actually supposed to be easy. I have been having such a delightful time walking instead of running that I sort of assumed it would all be fun and games.  In my quest to bond with other walkers, I even posted a comment on a discussion board about being a non-traditional (er, uh, heavier) athlete. Much to my surprise, I got this in reply from a fellow named Steve:

*Just want to say a big THANK YOU to Lyda for her work with TNT. I’m a leukemia survivor and a failure at TNT fundraising. I think asking people for money is harder than doing the distance. Lyda you did both!!!! THANK YOU!!!!!!!!!*

I was blown away as I hadn’t said anything in my post about fund raising, but it was exactly the message I needed at that moment.  I asked Steve if he would be willing to share his story and below is his email to me in it’s entirety. Steve and I have never met, but his words have touched my heart and inspired me to raise the bar on my fund raising efforts.

If you have been meaning to donate, but just haven’t gotten around to it, or if you have been trying to decide if supporting a half-marathon walker is where you really want to ear mark your donation dollars this year, or if you just haven’t been moved to give, read Steve’s story below and please consider making a donation in his honor.  Maybe $52 dollars for the age he was when he was diagnosed, or $6 for the years since the diagnosis, or $35 for the years he’s been a pilot. Any amount is welcome and every bit counts. And if your budget simply doesn’t allow for a donation, your emotional support is every bit as important to me and for that I say “Thank  You!”

Lyda,
I was very touched and moved by your wanting me to be an honoree but I'm
just a guy who was lucky/blessed/gifted (from others hard work) to
survive a bad disease.

I went into the hospital on Valentines weekend in '05.  I had Acute
Myelogenous Leukemia and was told I would have to have a bone marrow
transplant. AML has a 20-25% 5 year survivor rate  (I didn't find this
out till much later.)  but most people get it an an older age, I was
52.  My first question to the doctor was "How long till I get my life
back"?  He said 6 months but it was more like 8.   Being in the hospital
for a total of 93 days over 4 stays sucked as I'm an outdoor kind of
guy.  I had been walking 800-900 miles a year for 10 years after
quitting running.  (Running is hard work and walking is just putting one
foot in front of the other.)  I have been a pilot for over 35 years, for
20 years in hang gliders and for the last 20 sailplanes
(gliders/airplanes without engines). And I did a lot of outdoor/field
work with my job.  (I'm a tech in earthquake research)

I received a tremendous amount of support from my wife and son, father
and siblings, the doctors and nurses, co-workers, friends and strangers
and one of the biggest was the wonderful cells from my sister. These are
the people that did the hard work I just stayed in the hospital and got
taken care of.  No way was I going to let them down.  I have been very
lucky through all this, I kept my job and was able to work part time as
my strength came back, my insurance paid the (huge) bill, my sisters
cells work perfectly ( I was off the anti-rejection drugs in a few
months with just the right touch of graft vs host).  I remember the day
during recovery I walked to the corner, it was a big deal!

In '08 I got the idea for doing a half marathon but as I was already
doing 8-10 mile walks I thought that a marathon would be more of a
challenge.  So after 8 weeks of training I did San Diego Rock and Roll
in 6:10.  You know how that feels.  I signed up for TNT for the next
year but didn't like asking people for money so I came up short of the
needed amount.  I paid my way and did the marathon in 5:38.   Last year
I did it for the LLS "Make Cures Happen" and was able to get a few
hundred in donations.  I'm better in giving money than raising it.  I
also broke 5:30 with a 5:24 finish.  For me the hard part of training
was 14-16 mile walks so I never let myself get out of condition.  In
2010 I did 51 walks of half marathon distance or better.  I always feel
so good after a long walk.  But after weekends of 18, 18, 20 and 20 mile
walks training for Carlsbad I hurt my foot (planner fachitis- misspelled
I'm sure).  It's slowly getting better and I should be able to do the La
Jolla half on the 17th.  Then training starts for real for SD R&R in
early June.

Maybe more of my story than you wanted.

I just wanted to thank you as I try to do with others from TNT when I
get a chance.  Your raising funds for LLS helps real people (like me).
The world would be a better place if more people said "Thank You!".  So
once again THANK YOU!

Steve

Reasons why walking a half marathon is better than running a whole marathon

Don’t get me wrong, running a marathon changed my life forever and not much else is going to compare to that, but I have to say I am finding quite a few benefits to walking a half marathon this time around…

  • Your body is not in physical pain – this is a novelty that continues to surprise me, even 2 months into my training. I can walk for an hour or two and although I might be tired, I don’t have to take an ice bath just to get from sitting to standing and back again.
  • You can have a glass of wine (or two…) the night before your long training day without, well, any negative consequences. And, hey, I’m all about a training program that lets me have a glass of wine on Friday after work!
  • You can talk and walk at the same time. I know, I know, theoretically that’s supposed to be true when running too, but no one ran as slow as I did and I was too fast for the walkers, so there wasn’t really anyone to talk to…
  • No Energy Gel. Let’s face it, that stuff is disgusting. I learned to accept and adapt to it as it allowed me to go 26.2 miles, but I can’t say enough how excited I am to be functioning on Cliff Bars instead of Cliff Energy Gel (which, btw, I liked far better than Gu, not that that is saying much).
  • You’re not totally wiped out 100% of the time. The long training days actually energize me instead of totally ruining my energy for the next 2 or 3 days or all week.

The one thing that hasn’t changed from last year to this year is the young people suffering from Leukemia and Lymphoma. I’m still about $650 from my fund-raising goal and need your help in the fight to eradicate blood cancers. Please consider a $50 donation – if only 13 people gave that amount, I would have it!

Make a donation here.

 


Meet Gil, and then make a donation

Last year when I did the full-on marathon with Team in Training, I did the event in honor of my friend, Nick.  Thinking about Nick’s journey to recovery helped keep my feet pounding the pavement far beyond when my brain had gotten tired of running and the rest of me wanted to go home. His story was an inspiration to me and I think knowing that he was alive and well was an element of that inspiration. As most of you know, this year I’m taking on a different challenge and trying to be a little more patient with myself as I walk a half marathon.

I considered not dedicating the training to anyone in particular, but my thoughts kept drifting back to my friend Gil. Unfortunately, Gil’s story does not have a happy ending – he died in 2008 from Acute Lymphocytic Leukemia at the age of 41, leaving behind a wife and 6 year old son. I have often commented on the brutality of the way Leukemia afflicts such young people, and I guess this situation isn’t really any different. Is it not just as brutal for a young son to lose his father? Sadly, when Gil passed away, I had not been in touch with him in almost 8 years and I had no idea he was living just across the state in Spokane, let alone battling Leukemia.

I met Gil when we were both in college at the University of Kansas. He was a graduate student in the Department of Geography and I was an undergrad working in the department office, also studying Geography. In some random way, I don’t really remember now, he also wound up living in the same apartment building as me and my then boyfriend (soon to be first husband), Steve. I guess because our daily lives intersected so much at both school and home, we spent countless hours together with Gil and his girlfriend, Lisa, who was also a friend.  Gil was a night owl and would often call or show up at 10 or 11pm to see if we wanted to play Spades or Hearts, and I have many memories of long nights of playing cards and laughing until our faces ached.

You see, Gil was the oddest human being I have ever met. He enjoyed being outrageous to the point of being absurd. He told me once that he yelled out at some women in a car next to him, “I bet you don’t even sleep with the sheets on!”  No one knew what that was supposed to mean, not even Gil. He loved to make crazy movies that also did not make any sense. I happen to have a few on VHS (that sadly I can’t watch any more since I no longer have a VCR) and in one he runs around the campus sneaking up on people with a large piece sheepskin on his head and filming their reactions.  He was very hot headed and if he got mad during one of our card games, he would scream and yell and get red in the face, but a few nights later he would be knocking at our door again to play cards and as near as I can recall, we always played. He often accused me of having a ‘difficult’ sense of humor and would do things he thought were funny that I would often only find amusing. This would frustrate him to no end and he would get weirder and weirder trying to see if he could get me to actually laugh out loud.

After we all left college, we stayed in touch off and on over the years. I got married, then divorced, and spent many years of my career as a road warrior. There were countless times that I called Gil from some random hotel room and we would spend hours talking on the phone about nothing in particular. He would give me quizzes with questions like whether I thought it was funnier for someone to die by having their guts fall out or whether it was funnier for someone else to die by having guts fall on them. (Again, no one ever knew where he came up with this stuff or what it meant.) It was sometime during these years that I developed quite a crush on him. He was crazy, and handsome, as well as a very loyal friend. I saw him a few times when he lived in California and had high hopes for something more, but his feelings were always strictly platonic. I now admire his ability to maintain our friendship and still make it clear that he was never going to be interested in me in any other way, even if it frustrated me at the time.

We drifted apart and I met and married Brian. He lived in Japan and eventually married a Japanese woman, Keiko. He invited us to his wedding in Florida, which we attended (and I am now of the opinion that one should never pass up wedding invitations – it’s not the first time I have rekindled a friendship over a wedding invitation). In May of 2000 Brian and I planned a trip to China to visit my father and stepmother and decided to stop in Tokyo and visit Gil and Keiko. We did a few touristy type things, but my fondest memory of that trip was playing Hearts and laughing way into the night. That was the last time I saw Gil. We may have traded an email or two after that, but Gil wasn’t much of one for email and Japan was simply too far away for hours-long phone calls. Life moved on and we went our separate ways, although I always expected we would reconnect again as we had so many other times over the years. I had no idea he had started a family, no idea he had moved back to the US, and I certainly had no idea that he battled Leukemia for years, including some rather intense treatment sessions. Instead I learned of his death from his old girlfriend Lisa, who when we spoke simply said the world just didn’t seem quite right without Gil in it and she could not have said truer words.

So, my friends, cherish your friendships – reach out to someone you haven’t talked to in awhile (because you don’t always get second chances) and please make a donation to the Leukemia and Lymphoma Society on my behalf, so that 6 year olds don’t  have to lose their dad, wives don’t have to lose their husband, and friends don’t have to lose each other.

Walk on, Lyda


There she goes again!

Well, here I go again – sort of…

Last June I had the good fortune to live one of my lifelong dreams and run 26.2 amazing miles in the Seattle Rock N Roll marathon in support of the Leukemia and Lymphoma Society. In the process I proved to myself that I (that anyone) truly can do anything we set our hearts and minds on. That knowledge will be a gift I carry with me for the rest of my life.

However, that being that “first” experience, anything else I do will inevitably pale in comparison. But I loved the training, loved meeting so many new friends (some of whom I have “kept” beyond just the event itself), and, yes, even loved those early morning dark and cold Saturday runs because the goal itself kept me moving and motivated. I also learned of the heartbreak that Leukemia and Lymphona strikes into the lives of many, and that it so often strikes young people. I almost could not bear how many 9, 10, 11 year old boys I learned were struggling with this hideous cancer during my 5 months of training (and, honestly, that particular aspect of this illness continues to piss me off).

What do I do with all that? I decided not to even try to compare last year to this year, but I knew I still wanted to participate. So, instead of running a marathon, I am walking a half marathon. I can’t do that without training, but it will require me to acquire a new discipline as well – patience. It will allow me to savor the moments, smell the flowers, and take in a little more of the journey along the way.

I cannot begin to express the gratitude I felt at the generosity of my friends and family in donating on my behalf last year. It’s not easy to come back and ask that you give again, but until there is a cure, there is still a need, so I humbly ask that you consider donating again.

http://pages.teamintraining.org/wa/rnrseatl11/lhawesh4as

Walk on,
Lyda