Time to turn off the timerPosted: November 5, 2013 Filed under: Life's Observations, Running | Tags: happiness, Running, smelling the roses, Team in Training 3 Comments
I love structure and process. Even in my current state of no-job-ness, I have established my own routines and habits for how I manage my time each day (see How to be unemployed for the bulleted list…). After deciding it would be helpful to create meal plans, I actually created a spreadsheet template that I can fill in each week. And one of the reasons I keep going back to Team in Training year after year is that it provides a structured program for my running. I am currently in between training seasons, so I found a running partner who keeps my running on track at least one day a week.
As part of this structural madness, when I go running, I wear a Garmin watch that records my pace, distance, and even plots out my run on a map when I upload the data online where I track my performance over time.
Left to my own devices without all these self-imposed organizational techniques, I am prone to procrastination of epic proportions. When I trained for races outside of Team in Training I was often getting done
as after the sun was setting because I put off running to the last possible hour of the day.
Structure, organization, plans, guidelines are my security blanket. Without them, I seem to flop from the “all” to the “nothing” end of the spectrum. But sometimes I think it’s healthy to shake ourselves up a little, even if only in small ways.
This past week I went out for a solo run. I started my Garmin and about two minutes in, I asked myself what would happen if I turned off my watch and just went for a run? It wasn’t easy as there would be no record for posterity of my efforts on the interwebs, but I stopped the timer and decided to ‘just run’ for a change. My pace wouldn’t matter and I wouldn’t know what it was anyway, so I felt myself relaxing. When you aren’t obsessed with your splits and stuck in your head about your run, you can remind yourself why it is you run in the first place.
I looked around and saw the beautiful fall colors, I heard the crunch of the leaves beneath my feet. I was running along a street that overlooks the Puget Sound and saw a ferry crossing the water below me. It was a cool, crisp autumn day. The kind that is perfect for running. I ran simply and only for the joy of it.
How often do we go through the motions and follow our systems and plans without remembering why we are even doing these things in the first place? Sometimes we have to turn off the timer, put away the spreadsheet, set down the calendar and remember to enjoy ourselves.
I went to see my hairdresser Christy a couple of weeks ago. I was telling her about all my job seeking efforts and my frustration at how slow-going it all seemed to be. (The best hairdressers are as good of listeners as the best bartenders.) She commented that if it was going to take a long time, I might as well enjoy it.
There is no rule that says you are required to be somber and serious while looking for a job. In fact, that approach probably hinders more than it helps. Of course, I wasn’t trying not to enjoy myself, but I had gotten wound up in the routines and habits, that I forgot to relax and enjoy the ride. I am very fortunate that I have an amazing support system of family and friends, who have gone out of their way to help me. I have a loving husband who since he’s working from home these days I actually get to spend time with for a change. I have a roof over my head and food in my belly, and I am financially able to weather this storm without being one (or two or ten) paychecks from homelessness. I have much to appreciate about this journey.
When you are running towards an intersection where the light at the crosswalk is about to change and you don’t have quite enough time to make it – but if you run and run hard maybe there is a chance you just might make it. So you kick it into gear and make it across the street with one second to spare. Then you remember that you don’t have to run, you aren’t making a reluctant choice to run, you are lucky that you get to run as hard as you can. I am very lucky in both my endurance training and professional endeavors that I “get” to run and I’m going to do everything I can to enjoy both to their fullest.
I think it’s really easy to be “mindless” instead of “mindful” of why we do the things we do. I think personal inventory is important so that we know we’re doing the right things for the right reasons.
Pretty cool as you touch two bases (structure and organization and being in the moment) effectively in both cases. I know which parent gave you structure and organization, and I hope I had a little to do with your sense of enjoying being in the moment.
You make me proud.
Aw shucks – thanks, Dad! You most definitely gave me the super-extroverted side, so no worries on the not so structured bits…